Practical strategies for establishing and maintaining technology-free spaces and times that bring families closer together.
A developmental approach to helping children understand and embrace intentional technology use from toddlers to teenagers.
Discover the subtle symptoms of ADHD burnout that often get overlooked or misattributed to laziness, depression, or other conditions.
A personal journey through eliminating unnecessary digital services and discovering what truly matters for family connection.
Learn the essential steps to legally protect your original ideas and innovations in the digital age, from copyright to patents.
Examining how connected devices and smart home automation can paradoxically disconnect family members from each other.
Exploring the paradox of raising tech-savvy children while protecting their mental health and creativity through intentional limitations.
Navigate the complex process of rediscovering who you are when traditional productivity culture no longer serves your neurodivergent needs.
Learn how sensory overload, decision fatigue, and executive dysfunction create a perfect storm leading to complete mental exhaustion.